Post Pregnancy Activities to Keep your Sanity
Having a new-born at home can be both exciting and overwhelming, especially for the mothers who take full responsibility and care for their little one. When things get a little heightened and uncontrolled, unfortunately, some lose their sanity and suffers tot its long time effects. Try not to worry too much because there are simple ways to avoid getting crazy….
Can you Improve Testosterone Production with Healthy Foods and Exercise?
The defining characteristics of a man can be attributed to the levels of healthy testosterone he has in his system. And because it plays a key role in sexual development and reproduction it is considered as an indispensable hormone. When testosterone is in abundance (just so long as it stays within normal limits) vigor and virility in men are evident….
4 Misconceptions by Filipinos about Tuberculosis
Tuberculosis, more commonly known to Filipinos as TB, is a lethal, infectious disease. Tuberculosis is caused by bacteria called Mycobacterium tuberculosis; an airborne type of bacteria which characteristically attacks the lungs, but may also affect and spread to other parts of the body. When someone with an active TB infection coughs, sneezes, shout, laugh or otherwise put out respiratory fluids through the air,…
Getting Near Quarter-Life Crisis – into early 30s.
Now that I’m in my early 30s, I recently have been thinking about my decisions – past and future. There were various plans that I know will affect the current status of my life. Having been trying to make a living is the primary goal which is to have a better quality of life. One major factor affecting these decisions…