4 Misconceptions by Filipinos about Tuberculosis

Tuberculosis, more commonly known to Filipinos as TB, is a lethal, infectious disease. Tuberculosis is caused by bacteria called Mycobacterium tuberculosis; an airborne type of bacteria which characteristically attacks the lungs, but may also affect and spread to other parts of the body. When someone with an active TB infection coughs, sneezes, shout, laugh or otherwise put out respiratory fluids through the air,…

Which Workout Routine is Right for You?

A healthy mind and the adequate physical strength have been the reason of success for number of famous personalities all over the world. Regular workouts comprising different types of exercises are very essential in order to maintain the physical/mental fitness and a good health in the body. Workouts are now more than just the recreational activities in our life nowadays….

Getting Near Quarter-Life Crisis – into early 30s.

Now that I’m in my early 30s, I recently have been thinking about my decisions – past and future. There were various plans that I know will affect the current status of my life. Having been trying to make a living is the primary goal which is to have a better quality of life. One major factor affecting these decisions…