Choose a “Coffee Color” to Boost Your Day Up

It is around 5 o’clock in the morning.  You get up from bed, put on your jogging pants, grab the jackets, wear you running shoes, and go out of the room.  Ready for jogging? Not yet.  You get a mug, pour down hot water from the dispenser, and prepare your coffee .  After finishing the mug, you head for the…

Chronicle of a Saudi Expat

This blog is a personal story of MJCTJ.  He is a bank executive in Saudi Arabia. “…the quality of life in Saudi Arabia is what you make out of it; it is within your control.” – MJCTJ Chronicle of a Saudi Expat by myhotbuffet.com   *** Contact Information:  http://myhotbuffet.com/chronicle-of-a-saudi-expat/ Personal Background:  MJCTJ is a bank executive of one of the local…

Coffee for the Transcriptionist

Let me go back to my coffee experience lately: As a transcriptionist, I drink coffee to battle my sleepiness while hearing to the voice of the doctor over and over again. But, how much should be enough? For most people, moderate doses of caffeine 200 to 300 mg, or about 2 to 4 cups of brewed coffee a day aren’t…