Using Tomatoes for Squid Adobo

A new twist for squid adobo using tomatoes as additional ingredient. We normally use only vinegar to make it sour,but why not use tomatoes for a sweet-style with added nutrition. Check the recipe here >>

Easy Broccoli Recipe

Broccoli is particularly high in nutrients beneficial to our body. I like broccoli a lot, and I wouldn’t want to miss eating whenever possible. Read more here >>

Food and Health

Being fit and healthy is what I always wanted to be.  I believe one can attain this through proper nutrition by eating the right kinds of food.