Tag Archives: food and health

Using Tomatoes for Squid Adobo

squid adobo

A new twist for squid adobo using tomatoes as additional ingredient…

Check the recipe here >>

Easy Broccoli Recipe

broccoli recipe

Broccoli is particularly high in nutrients beneficial to our body. I like broccoli a lot, and I wouldn’t want to miss eating whenever possible.

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carrot cake

Food and Health

Being fit and healthy is what I always wanted to be.  I believe one can attain this through proper nutrition by eating the right kinds of food.