How to Get Better Sleep by Eating Right

It is everyone’s dream to be able to sleep on a comfy bed and slumber all throughout the night, especially after a long day of exhausting work. And according to study almost half of American employees are sleep-deprived and only get less than 6-hours of sleep daily. It became natural for people to stay up through the night and drink…

Here’s a Typical Dilemma of a Woman Resuming Office Work After Some Unavoidable Circumstances

It’s not only stressful and detrimental to health! One needs adjustments with new associates, study new systems, and patience with new top ranking employees who compete being your boss despite oddities. Being an ordinary office employee once again, one needs to cope up. The Office Clerk Before graduation from a one-year secretarial course, this young lady of 18 was recruited…

Why Do You Smoke? Which One of These Reasons is Your Lame Excuse?

Advertising plays an important role in stimulating people to smoke. Very clear image presentations projecting a positive motivation about cigarettes are being promoted over print and TV ads. It creates an impression especially for the younger generations that when you smoke you’re ‘cool.’ The habit usually starts with curiosity or invitation, and a one stick trial that eventually leads to…

Obese: Like Father, Like Son

The problem of mothers-to-be has now gained its counterpart. The health of the mother had been the focus of medical specialists and scientists, Purposely, the unborn baby is the primary concern, but now it’s the father-to-be taking the front. The subject:  Obesity of the father is possible to be transferred to the offspring even at the start of conception. Be…

Both Young and Adult Filipinos Change Minds

People’s decisions are easily diverted from one thing to another. Advertisements exposed via media or even by mouth attract their interests immediately. These are convincing words and pictures driven towards consumers to obtain patronage and acquire income. But advertisements are never intended to harm. It depends upon the buyers. The Mature Group Filipinos are very fond of tasting or testing…